It is absolutely normal to feel anxious at certain points of your life. However, when a person regularly feels disproportionate levels of anxiety along with feelings of nervousness, fear or worry, it might become a medical disorder. Ayurveda offers numerous herbs like Brahmi, Ashwagandha, Tagar, Jatamansi, Shankhpushpi etc. for curbing anxiety and stress effectively. Among them Brahmi is considered to be the most beneficial.
The tiny but potent herb, Brahmi is revitalizing in nature. It has been extensively used as a brain tonic and often recommended for the treatment of anxiety, brain related disorders, lack of sleep, high stress, poor memory, poor immunity etc. Brahmi stimulates the brain-gut connection while simultaneously optimizing its functions. In addition, it also performs the following functions:
Relaxes the neurons
Manages mood swings
Increases mental focus and stability
Decreases cortisol levels
You can consume 1 teaspoon Brahmi powder daily with warm water or honey or 1 Brahmi capsule each before breakfast and dinner to check out its benefits! .Along with this amazing herb, you can also try these healthy habits for a better brain health:
Consume a well-balanced diet.
Avoid caffeine, nicotine, sugar or alcohol.
Take out your “me-time” to relax and rejuvenate the mind.
Avoid the stress causing triggers.
Practice deep breathing or meditation for at least 30 minutes every morning.
If you’re looking for a more fast-acting solution, you may try Nirogam’s Sleepmitram tablets. It is an all-in-one Ayurvedic solution for depression and anxiety. Sleepmitram tablets are specifically formulated with herbs like Ashwagandha, Tagar, Jatamansi, Shankhpushpi etc. that nourish the brain tissues and improve cognitive functions. Best of all, it is a completely addiction-free remedy. You may use it for a long period of time without the risk of side effects. Anxiety can be a silent killer for your body. So take your time to rejuvenate and channelize your energies. Remember - if you wish it, you can do it!
Sending you the best of smiles!
03/10/2022
Feil Heiser
Ginkgo biloba !!!
Ginkgo biloba è un'erba che può essere usata per la depressione e i suoi sintomi. Infatti, i suoi principi attivi agiscono direttamente sull'ansia generalizzata e aiutano a ridurre i sintomi. Come sappiamo, l'ansia può favorire l'insorgenza della depressione o peggiorarla. D'altra parte, il ginkgo biloba ha altri benefici per il nostro sistema cerebrale. È stato dimostrato che è benefico contro il morbo di Alzheimer e i suoi sintomi. Ma qui, sono soprattutto i suoi effetti sulla cognizione che ci interessano.
Questa pianta è stata oggetto di numerosi studi clinici. Ora sappiamo che aiuta a combattere l'invecchiamento delle cellule e le conseguenze dell'età sulla cognizione. Precisamente, il ginkgo biloba aiuta a contrastare gli effetti della depressione negli anziani. Tra le malattie che il ginkgo biloba aiuta a prevenire c'è la depressione, che è un raggruppamento di disturbi dell'umore ed emotivi.
Questa pianta contiene antiossidanti noti come polifenoli, terpeni e flavonoidi. Along with its other active substances, these natural antioxidants help the body eliminate the natural waste it produces. As such, it is beneficial for the proper functioning of the body's systems, of which the brain system is a part. The active compounds in ginkgo biloba have a protective effect on brain cells and protect them from damage usually caused by free radicals.
A study was also carried out to assess the real effects of this plant (dietary supplement) on depression (3). As a unit of measure, the researchers used the Hamilton Scale of depression rates. The results showed that the ginkgo biloba extract added to the treatment helped improve the depressive symptoms of the patients. And it helped restore the neurological functions of the elderly.
Anxiety Reduced 60% With This Illegal Ingredient - Read Here -
Ilgiardino.wiki
It is absolutely normal to feel anxious at certain points of your life. However, when a person regularly feels disproportionate levels of anxiety along with feelings of nervousness, fear or worry, it might become a medical disorder. Ayurveda offers numerous herbs like Brahmi, Ashwagandha, Tagar, Jatamansi, Shankhpushpi etc. for curbing anxiety and stress effectively. Among them Brahmi is considered to be the most beneficial.
The tiny but potent herb, Brahmi is revitalizing in nature. It has been extensively used as a brain tonic and often recommended for the treatment of anxiety, brain related disorders, lack of sleep, high stress, poor memory, poor immunity etc. Brahmi stimulates the brain-gut connection while simultaneously optimizing its functions. In addition, it also performs the following functions:
You can consume 1 teaspoon Brahmi powder daily with warm water or honey or 1 Brahmi capsule each before breakfast and dinner to check out its benefits! .Along with this amazing herb, you can also try these healthy habits for a better brain health:
If you’re looking for a more fast-acting solution, you may try Nirogam’s Sleepmitram tablets. It is an all-in-one Ayurvedic solution for depression and anxiety. Sleepmitram tablets are specifically formulated with herbs like Ashwagandha, Tagar, Jatamansi, Shankhpushpi etc. that nourish the brain tissues and improve cognitive functions. Best of all, it is a completely addiction-free remedy. You may use it for a long period of time without the risk of side effects. Anxiety can be a silent killer for your body. So take your time to rejuvenate and channelize your energies. Remember - if you wish it, you can do it!
Sending you the best of smiles!
Ginkgo biloba !!!
Ginkgo biloba è un'erba che può essere usata per la depressione e i suoi sintomi. Infatti, i suoi principi attivi agiscono direttamente sull'ansia generalizzata e aiutano a ridurre i sintomi. Come sappiamo, l'ansia può favorire l'insorgenza della depressione o peggiorarla. D'altra parte, il ginkgo biloba ha altri benefici per il nostro sistema cerebrale. È stato dimostrato che è benefico contro il morbo di Alzheimer e i suoi sintomi. Ma qui, sono soprattutto i suoi effetti sulla cognizione che ci interessano.
Questa pianta è stata oggetto di numerosi studi clinici. Ora sappiamo che aiuta a combattere l'invecchiamento delle cellule e le conseguenze dell'età sulla cognizione. Precisamente, il ginkgo biloba aiuta a contrastare gli effetti della depressione negli anziani. Tra le malattie che il ginkgo biloba aiuta a prevenire c'è la depressione, che è un raggruppamento di disturbi dell'umore ed emotivi.
Questa pianta contiene antiossidanti noti come polifenoli, terpeni e flavonoidi. Along with its other active substances, these natural antioxidants help the body eliminate the natural waste it produces. As such, it is beneficial for the proper functioning of the body's systems, of which the brain system is a part. The active compounds in ginkgo biloba have a protective effect on brain cells and protect them from damage usually caused by free radicals.
A study was also carried out to assess the real effects of this plant (dietary supplement) on depression (3). As a unit of measure, the researchers used the Hamilton Scale of depression rates. The results showed that the ginkgo biloba extract added to the treatment helped improve the depressive symptoms of the patients. And it helped restore the neurological functions of the elderly.
Anxiety Reduced 60% With This Illegal Ingredient - Read Here -