Ciao,

L'olio di Gingley si dice che sia l'olio più sano e carico di nutrienti essenziali. È anche apprezzato per le sue proprietà medicinali. Si dice che sia buono per la pelle e spesso usato per i massaggi. Previene il cancro. Abbassa il colesterolo.

Gingelly Oil is also known as Sesame Oil. It is extracted from sesame seeds and is fondly used by many people because of the following health benefits -

1. It is rich in MUFA and PUFA which helps in managing blood cholesterol levels of the body.
2. Being rich in antioxidants, sesame oil also prevents cells from oxidative stress and reduces risk of cancer.
3. Sesame oil is rich in vitamin E which is also good for the skin and reduces signs of ageing.
4. Massaging joints with sesame oil helps in relieving the pain.
5. Rich in nutrients like copper, zinc, magnesium, iron and calcium.